This section provides resources for managing various life conditions.
What’s of interest to you?
Previous feature articles:
What habit have those people developed who are most successful in managing their weight?
Find the answer on the Diet & Weight page
Are you seeking to learn how to MEDITATE? Research has shown many benefits to mind and body from the regular practice of meditation.
Follow this link for a nice introduction to
Click on the audio/video link part way down on the target page for a guided tour. Give yourself time to practice. Meditation is not a one-time deal, but an ongoing practice!