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      <image:caption>The study actually measured certain genetic markers that affect the absorption and metabolizing of caffeine, and found statistically high correlations between caffeine levels and BMI and Type 2 diabetes. No correlation was found to other diseases like atrial fibrillation, heart failure and stroke. While some of these results had been published before, the new study added more details to the knowledge base on caffeine. While there are still questions about the long-term effects of caffeine use, short term effects as reported in the study are quite positive.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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