Solution Resources EAP


	*Feature article:*
	Making New Years Resolutions Stick

	Lots of people make resolutions for the New Year. Whether it’s quitting smoking, losing weight, finishing a long-waiting project or taking a trip, there are clear ways to make resolutions work and some that will ensure you won’t likely follow through. The keys to successful New Year’s resolutions are the same as with any goal setting. To be successful, use the following guidelines. Resolutions must be: realistic measurable time specific a commitment to action set milestones motivating visible To see more details, and to look at a downloadable and printable tip sheet, click here.


		WELCOME

		You have come to the right place! Whether you are an individual seeking help, or a company in need of an EAP, we have what you are looking for: highly qualified and experienced service providers; we offer consultations, therapy, assessments, seminars, training, coaching, and organizational development; fast, uncomplicated scheduling and access; convenient appointment hours, including evenings; a comfortable atmosphere in a professional setting to ensure privacy; centrally located with plenty of free parking.

About this web site:

Please take a look around our redesigned web site, familiarize yourself with our services, get to know the counselors, print forms and get directions. We have posted research articles about health, wellness, and disease management, workplace issues and stress. And you can take a self screen on ADHD, depression, or anxiety. Articles that were previously on this Home page are now available in the life style and research sections.

In offering this web site, we want to provide you with the resources you need to make the decisions to lead a healthy life. We do not necessarily aim to supply all of this information on our own web site, but we provide you with links to trusted sites on the internet. Hyperlinks will open a new tab, so you will usually stay on this site and open a new tab or window with the linked site.

This web site is frequently updated and revised, so come back often! If there is information you would like to see posted, or if there are problems with this site, please email us. We welcome your ideas and suggestions.


	Solution Resources EAP 509-535-4074 or toll free 1-866-535-4074

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		Why Every Employer Needs an EAP Our Value Proposition

	Information and research published on this site is for personal, informational and educational purposes only and not intended to assume or replace the advice of a qualified health care provider. If you have concerns about your health or health care, you should always consult with a medical or other qualified health care provider.

WELCOME