Aging and Retirement

 

On this new page, you will find information and links to sites with resources and assistance on staying healthy and to planning for your retirement. As we all get older, it is important to do so while maintaining physical, mental and financial health. The resources on this page are screened (except where noted) to provide the most reliable information available. Keep coming back to look. As new research and resources become available, they will be added here.

 

Exercise Can Help Ward Off Dementia

Physical Exercise, even in moderate quantity and intensity, has been shown to reduce the risk of dementia by 30%. Read the full news report about this study: click here.

 

Apple Juice May Boost Memory

Aug. 4, 2006 -- An apple (or two) a day may help keep Alzheimer's away -- and fight the effects of aging on the brain.
A new study shows drinking apple juice may improve memory by preventing the decline of an essential neurotransmitter...  click here to read the news release